Alphabits

Acknowledge what is
Befriend a stranger
Cultivate curiosity
Deaccession resentment
Exhale fully
Fill in a blank
Greet your neighbor
Honor antecedents
Imaginate
Jump for joy
Kindly listen
Laugh deeply
Mend a tear
Nourish your body
Orient intention
Practice appreciation
Quiet craving
Rekindle friendship
Simplify
Trust your intuition
Undertake a challenge
Veg your eatables
Walk it well
eXamine beliefs
Yield gracefully
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